On Sunday we had another Poling session with Mark, always come away from these quite knackered! He is a brilliant coach though. On Monday, we, plus BT Al paddled the Spey from Laggan to Newtonmore as it was at such a good level. Pleasant section, quite relaxing. Tuesday saw us at the Indoor Wall and out in the Forest with some of our 'Active Kids'. Some new ones and the 'oldtimers' helped to make these children feel at home in the group so a great day was had by all.
